CONTENTS

Print ergonomic checklist, Management of OH&S
Ergonomics, Human Size, References
What is essential for a worker, Employers duty of care
General information - Sitting
Office Chairs, Relationships between Seat, Floor and Desk
Work Surfaces (Desks), Equipment Placement
Document holders, Angle boards, Keyboards
Mouses, Footrests, Wrist rests, Laptops
Adjusting the furniture, Work surface, Posture, Computer monitors/screens
Eyes, Monitor Flicker and Fuzzy images, Lighting, Glare



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This resource is designed to provide some general information about ergonomics in an office environment assuming seated work.

This information is provided as a guide for general office spaces where a variety of people will be using the equipment.

It is not designed to provide advice for the tailoring of equipment to a single person doing a specific task.

:: Click here :: to view your
own Ergonomic Checklist.





Consult an Ergonomist of Occupational Professional for specific information.

Health professionals trained in ergonomics can assist organisations on a range of specific assessment criteria including human resource programs and initatives to deliver improvement to productivity, quality and reduction in workplace injury.

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MANAGEMENT OF OH&S

Occupational Health and Safety (OH&S) legislation
in Australia is tending toward a risk management approach.

This means that employers need to:

  • Identify the hazards in the workplace
  • Assess the risks arising from the hazards
  • Eliminate or control those risks
  • Evaluate the effectiveness of the controls
  • Perform on-going monitoring.

Taking this approach is considered necessary to ensure the employer's general duty of care for the health and safety of the workers is being met. Employees need to be involved in the process. OH&S needs to be an on-going concern of management.

Ergonomists and other occupational professionals can provide specialist advice and guidance for risk management and proactive development of OH&S management plans.

Effective workplace management can lead to job
satisfaction and increased productivity.